Blog Archives

Tuna Tartare

Enjoy this recipe for heart-healthy Tuna Tartare with family and friends!

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Seared Salmon Recipe

Seared Salmon with Sautéed Sweet Pepper Cream Sauce

I came up with this recipe tonight- the sweet pepper sauce goes perfectly with fresh salmon.

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How to Prepare Frozen Fish

It’s not always easy to get to the market before dinner, especially if you work full-time, or have have children at home. It’s often easier to purchase food in bulk, place it in the freezer, and prepare it during the week. Frozen fish that can be bought ahead of time- but be careful, not all seafood items are freezer-friendly.

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Salmon Kebabs Recipe

Summer is right around the corner and if you’re like me, most of your cooking will be done on the grill outside. Salmon is a meaty fish that lends itself well to kebabs. Try skewering different veggies and fruit with your fish- the possibilities are endless!

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Monster Fish Sandwich Recipe

There’s nothing better than a fish sandwich made with fresh cod, and tartar sauce. When I bread fish I like to use panko crumbs- they provide an extra crunchy texture that make the sandwich extra tasty!

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Herb Grilled Halibut Recipe

Halibut is a naturally sweet fish with delicate white flesh. Since the flavors are subtle, it’s important not to serve this particular fish without heavy sauces and crusts. My recipe is fresh and light, accenting the natural deliciousness of the fish.

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Pan Seared Salmon with Mango Salsa

Salmon is my favorite fish to eat- that and Chilean sea bass. I like salmon because of it’s robust flavor, and meaty texture. Mangos provide a sweet contrast to the savory flavor of most fish, especially salmon. This dish is very easy to prepare.

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Panko Crusted Salmon Recipe

Salmon is my favorite dish- it’s easy to prepare and flavorful. This particular recipe has a great texture, and a fragrant accompanying herb sauce.

* Panko is a variety of breadcrumbs used in Japanese cuisine as a crunchy coating for fried, or sautéed foods.

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Healthy Eating

Well, winter is officially over, and it’s time to get into shape, and shed the extra pounds that you might be carrying around. If you’ve had the opportunity to check your local grocery store’s produce section lately, you may have noticed that the veggies and fruit are just beginning to look more appealing.

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